Photo: Courtesy of New Balance
Harley Pasternak’s job is keep celeb bodies looking good.
The trainer to the stars – like Lady Gaga, Katy Perry and Kate Upton, to name a few – is responsible for tightening and toning the most famous men and women in Hollywood. When Harley recently introduced us to his New Balance Minimus 00 (and put us through a bit of a bootcamp), we had to know the secrets to getting svelte like his clients Halle Berry, Rihanna, and Minka Kelly.
To boot, he divulged about how Kim and Kanye stay in shape! Read on for our exclusive interview with the celebrity trainer and New York Times bestselling author.
StyleBlazer: What are three simple steps to avoid winter weight gain?
Harley Pasternack: 1) Keep moving 2) Make sure you are wearing comfortable shoes (i.e. The New Balance Harley Pasternak Minimus 00) and 3) Don’t let the cold weather make you sedentary. Bundle up, go for a walk outside, or grab your headphones and walk around the heated mall.
SB: What tips do you give your celeb clients who don’t want to overdo it at the holiday dinner table?
HP: Never go to a holiday dinner hungry. Bring an emergency snack in your purse/pocket in case they have no healthy options. Load up on veggies and lean protein and you’ll be less likely to eat gluttonous food.
SB: What moves can we do in our homes when we can’t make it to the gym?
HP: These are the five moves that can be found on the inside of the box of my new shoe. Do one a day: 1) Reverse Lunge, 2) DB Side, 3) DB Single Arm row, 4) Lying triceps extension and 5) DB Press Curl.
SB: What music is on your playlist when you’re training celeb clients?
HP: “Grindin'” by Clipse, “Power” by Kanye West, “Started From The Bottom” by Drake, “Beautiful People” by Chris Brown, “Ni**as in Paris” by Kanye and Jay Z, “Anaconda” by Nicki Minaj and “i” by Kendrick Lamar.
SB: Of your celeb clients, who is the most motivated?
HP: They are all motivated, but couples that work out together like Brian Green and Megan Fox, Adam Levine and Behati Prinsloo, Kanye and Kim, and Jordanna Brewster and her sister Bella all motivate each other during the workout.
The post SB Exclusive: Celeb Trainer Harley Pasternak On Kim & Kanye Working Out Together appeared first on StyleBlazer.